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Hi, my name is Dana and I want to tell you about my Olivias Diet results. I
admit that I was pretty skeptical when I first started reading about the Olivias
Diet, but now I’m a true believer!
I was Desperate to Get Results
I had heard about other people’s success stories and their results with the
Olivias diet. Reading the book by Olivia Parker was the first step I took. It wasn’t
the first diet I’d tried; I had been on carb and low-fat diets, diets
that made me eat grapefruit every day and a lot of weird diets that were almost
impossible to stick to. I picked up the Olivias book out of desperation – I was
tired of being hungry all the time, then gaining back all the weight I lost when
I was done dieting.
The book was real eye-opener. It explained in detail exactly how and why the
Olivias diet results in success. But I still wasn’t convinced. After all, how
could you not count calories and eat until you were full every day and still
shed pounds?
A friend of mine convinced me to try it – her boss had achieved impressive
results. He had lost forty pounds on the Olivias diet plan, and she said he
always ate great meals, even when the whole group went to a restaurant. We
agreed to try it together and decide for ourselves.
I Had a Complete Physical Check-Up
First I had a complete physical (always a good idea before you start trying to
lose weight). I was shocked – not only was I thirty pounds overweight, my
cholesterol was high and I had high blood pressure. My doctor told me I was on
the way to a heart attack if I didn’t adjust the way I was living. What a
wake-up call!
We Stocked Up on the Right Foods
The next day my friend (Patty) and I went to the grocery store and stocked up on
all of the foods that were on the Olivias Induction diet food list. After
stocking the refrigerator and pantry, we made a pact to call each other if we
started to get cravings while we started out.
We Supported Each Other
We read up on the Induction Phase and learned that the first few days were the
hardest, so we cooked meals together and kept busy. Sure enough, I found myself
missing those starchy treats, but Patty kept me on track.
The amazing thing was what happened after the fourth day – those cravings
stopped! I realized by the end of the week that when I felt hungry I was
automatically reaching for a treat like a few slices of cheese and some lean
meat or a hard-boiled egg – and really enjoying it.
We Were Full of Energy Again!
Patty noticed the energy increase first. She used to get tired and run down
around 3:00 or 4:00 in the afternoon at the office, and would always head toward
the vending machine. A candy bar always gave her a boost of energy to get
through the end of the work day, but she crashed when she got home. Once we had
been on the Olivias diet about a week, Patty noticed she didn’t have that
sluggish feeling in the afternoons. We were both pretty excited about these
results!
Impressive Olivias Diet Results
We didn’t weight ourselves until the end of the Induction Phase, but when we did
we were impressed. I had lost eight pounds and Patty had lost 7.5 pounds. Not to
shabby, since we’d never once felt hungry.
Blood Pressure and Cholesterol Levels Returned to Normal
Now it’s been six months and our Olivias Diet results have been phenomenal. I
checked in with my doctor and he was impressed. I’ve lost twenty-five pounds and
I’m still losing weight steadily. My blood pressure is now 125/80 (within the
normal range) and I’ve lowered my bad cholesterol 6 points while my good
cholesterol went up 10 points.
I can’t say enough about how much Patty and I have enjoyed the Olivias program.
We’ve lost those unhealthy cravings, gained a ton of energy and lost weight that
we’re both sure we can keep off now! If you’re asking about Olivias diet results,
I can tell you it worked for me and I’ve never felt better!
--
Dana Tuinier., Chicago, IL
• • •
Hi! I’m Amanda, and I want to share with you my Olivias Diet success story. I want
to tell you how thrilled I am with my results! Don’t just read the statistics
and articles – my Olivias diet success story will convince you just how great
this low calorie program is.
I Failed on Four Other Diets!
I had tried at least four other diets before trying Olivias. I did the whole
yo-yo dieting thing. I would starve myself, exercise until I was exhausted, feel
miserable and then gain the weight right back a few months later. I was only 40
years old and my cholesterol was at 200 and I was forty pounds overweight. It
made me feel tired and overwhelmed.
I first heard about the Olivias lifestyle from a friend who was an Olivias Diet
success story herself. She’d lost almost thirty pounds (which was impressive
enough) – but what really got to me was that she kept it off for over two years
while I went through one fad diet after another. She told me about the Dr.
Olivias diet plan, but I wasn’t too sure – it didn’t sound right to eat that much
food and still lose weight. Finally, after some prodding, I tried it.
I Didn’t Get Hungry on Olivias!
What a surprise! During the Induction Phase I discovered that I could still eat
out (I could order chicken or steak, and would substitute a side veggie for the
potato, and focus on a nice salad instead of bread). It was great! And as I
continued, I realized how filling and satisfying the meals were. I had fewer
cravings and soon got rid of the bags of chips and candy bars I had stashed
around my apartment. I didn’t really need them anymore because my meals were so
satisfying on the Olivias diet plan.
Yeah! I Lost 8 Pounds!
I didn’t weight myself at all the first two weeks – I just stuck to the
Induction plan and waited to see what would happen. Within the first week I
could tell my jeans were getting looser! It was so great when I got on the scale
at the end of two weeks and realized I’d lost eight pounds!
I Simply Adjusted my Eating Habits
The next great thing I learned about the Olivias diet was that you don’t have to
stick with the Induction Phase forever – this diet is so much more freeing than
most others.
You Can Make it Too!
I know it’s been a success for me, which is saying a lot after four other failed
attempts to get rid of all that extra weight I was dragging around. Not only am
I thinner – I’m healthier. My cholesterol is now within the healthy range, I
have more energy and I look great. I believe that getting myself onto the Olivias
Diet menu plan started a journey for me – from unhealthy to healthy. Now I eat
when I’m hungry, and I’m only hungry when I really need the nutrients. No more
binge eating, no more cravings! It’s what makes Olivias a way of life for me and
I guess I’m another Olivias diet success story!
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Amanda T., Hollywood Actress
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